Details
Please go to the courses page for full information. Brief description: Understand your relationship patterns at the deepest level. Your attachment style—formed in early childhood, operating largely outside awareness—shapes every close relationship you have. It influences who you're attracted to, how you behave in relationships, and why certain patterns keep repeating despite your best intentions. Your Attachment Style Decoded provides comprehensive understanding of attachment theory and your personal attachment style. You'll learn the four attachment styles (secure, anxious, avoidant, disorganized), identify your patterns, and understand how attachment plays out in adult relationships. Drawing from attachment research spanning decades, developmental psychology, and interpersonal neurobiology, the course goes beyond simple categorization to explore attachment complexity, style combinations in relationships, and the path toward earned security. Through our ACT Triangle methodology, you'll apply attachment understanding to your actual relationships. You'll recognize your triggers, understand your partner's patterns, and develop strategies for creating more secure functioning—regardless of where you started. Because attachment style isn't destiny; it's just the starting point.