Details
Please go to the courses page for full information. Brief description: Make sense of trauma that was relational, repeated, and developmental. Complex PTSD differs from single-event trauma—it results from prolonged, repeated trauma, often in childhood, frequently relational. The effects are more pervasive: affecting identity, emotional regulation, relationships, and sense of self in ways standard PTSD frameworks don't capture. Complex PTSD Understanding provides comprehensive education about this condition. You'll learn what distinguishes complex PTSD, how developmental trauma creates specific patterns, and why traditional PTSD approaches may not fully address it. Drawing from complex trauma research, developmental psychology, and trauma therapy approaches, the course validates the real suffering of complex PTSD while providing framework for understanding and healing. Through our ACT Triangle methodology, you'll apply this understanding to your experience. You'll recognize how complex trauma shows up in your life, develop self-compassion for its effects, and build the foundation for healing work. Because understanding complex trauma is the first step toward resolving it.